Leave it to a professional.
Actually, I'll help you just fine. Here are a few standard questions to ascertain your level of web experience.
1) Do you know what FTP is?
2) Do you know how to use FTP?
3) If answer to 2) is "yes", do you know how to upload files with FTP?
4) Do you know how to create a link in HTML?
5) What are you currently using to make the webpage? (PageMill, GoLive, etc.)
Now just answer those, and I'll get back to you in six months when I check the Forge again, since I'm an Asylumer, and everyone seems to visit the Vista forum instead of this one.
-Joyeuse